Counseling Near ME

Helping Adolescents & Young Adults Thrive

Therapy for Adolescents & Young Adults

At Morning Sun Therapy, we specialize in therapy for adolescents and young adults, providing a safe and supportive space to help navigate academic pressure, social challenges, emotional struggles, and ADHD-related difficulties. Whether you’re dealing with stress, anxiety, depression, or executive functioning struggles, our licensed therapists offer personalized approaches to meet your unique needs.

We incorporate Cognitive Behavioral Therapy (CBT), Executive Function Coaching, Psychodynamic Therapy, and Mindfulness-Based Approaches to help young people manage their symptoms effectively. By addressing the unique needs of each client, we provide practical strategies to improve focus, reduce frustration, and enhance emotional stability.

Our goal is to empower young clients with the skills they need to thrive academically, socially, and emotionally. Whether dealing with ADHD, anxiety, or other mental health concerns, we create an individualized approach that promotes long-term success and well-being.

Why Choose Morning Sun Therapy?

Expert Guidance with a Personalized Approach

At Morning Sun Therapy, we recognize that each adolescent and young adult has unique challenges and our therapy is tailored to meet individual needs. Additionally, our therapists have extensive education and training in student development theory and the individuation toward adulthood. Our licensed therapists provide support for ADHD, anxiety, depression, and life transitions, helping young clients build emotional resilience and develop problem-solving strategies. We offer a warm, non-judgmental environment where adolescents can express themselves openly. Our flexible options, including in-person and virtual therapy, with times available during the evenings and weekends, to ensures there is availability for those with busy schedules. By integrating proven therapeutic techniques, we equip clients with the tools they need to thrive emotionally, socially, and academically.

Counseling Near ME

Take the First Step Today

Book a Free 15-Minute Consultation

FREQUENTLY ASKED QUESTIONS

What’s on your mind?

If your child is struggling with friendships, focus, impulsivity, emotional regulation, anxiety, depression, or stress, therapy can help them develop coping skills and strategies for success.

Therapy provides guidance for anxiety, depression, academic stress, self-esteem issues, social skills, and ADHD-related challenges. We work with clients to develop coping skills that support their well-being.

Yes! Many adolescents and young adults struggle with anxiety and depression. Our therapy sessions address both symptoms and the emotional challenges that often accompany them.

Yes! We provide virtual therapy sessions, making it convenient to receive support from anywhere in California. Online counseling allows for flexible scheduling without the need for travel.

As an out of network provider, I can provide you with a superbill that can be submitted to your health insurance provider to request a reimbursement from most PPO plans.  Please check with your insurance carrier directly to see if they cover out of network therapy.  Many clients successfully use Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs) for payment.

You can book a free 15-minute consultation through our website or contact us directly via phone or email. Finding the right ADHD counseling near me can be a crucial step toward improving focus, emotional well-being, and daily functioning.